by | Mar 22, 2024 | Uncategorized
Training with Paul has been the best thing that could have happened to me over the past three months. Within three months, Paul has helped me lose weight, gain muscle, gain strength, and better my physique. I was worried that a trainer would push me as I had some...
by | Mar 22, 2024 | Uncategorized
It’s been about five months since coming back regularly, and I decided on Paul as a trainer to try and improve my overall fitness. Paul has done very well so far in strengthening and increasing my endurance. Paul is very patient and tries to understand my well-being...
by | Mar 22, 2024 | Uncategorized
I met Paul after my knee replacements as I struggled to figure out what machines would be best for me. Paul pointed them out and showed me how to use them. With all his knowledge, I decided to use him as my Personal Trainer, the best decision I made. He helped me...
by | Mar 22, 2024 | Uncategorized
It has taken me three years to find a trainer who is conscious of the limitations and potential of the mature body (I’m 61 years old) and understands how to strengthen back muscles without causing injury. My doctor warned me after my spine surgery that if I ruptured...
by | Mar 22, 2024 | Uncategorized
I recently had the pleasure of working with Personal Trainer Paul, and I can confidently say that he has significantly impacted my fitness journey. Paul’s expertise and dedication have been invaluable from the moment he approached me during my workout to offer...
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