by | Mar 22, 2024 | Uncategorized
When Paul is not doing a training session, he is looking around to see how he can help individuals by suggesting improvements to their workouts. Although we had not met, Paul approached me several times to suggest better ways for me to do particular exercises....
by | Mar 22, 2024 | Uncategorized
Paul is COMPLETELY awesome. He changed my whole mindset on how I looked at myself and my workouts. Although I can’t afford a Personal Trainer, he still works with me. His advice and voice is still with me. One thing he said that got my attention was, “Commit to...
by | Mar 22, 2024 | Uncategorized
The post Upcoming Swim Meet | Aquatics Center Closure | Sunday, March 10 appeared first on RWJ Rahway Fitness and Wellness Center at Carteret.
by | Mar 22, 2024 | Uncategorized
I’ve been training with Alex for almost nine months now, and I believe she is one of the most experienced and committed trainers. Alex is focused on helping me achieve my goals and makes every session challenging and, somehow, fun. My fitness has increased noticeably....
by | Mar 22, 2024 | Uncategorized
Monday, April 15 through Sunday, April 21 [Open to the Public/Members Only] View Event The post Spring Les Mills™ Launch appeared first on RWJ Rahway Fitness and Wellness Center at Carteret.
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